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Five Years progress

A lot of exercise… Pumpig Jelqing Hang Kegel 1/2 a day… in rotation(1:pump/jelq 1:pump/hanging 1:pump /theragun 1:long session low range dinamic pumping) Kegel 7/7 3 times a day Jelq 1h . Hanging 1/1,5 h with 5kg . Pump 45min / -10,-25inhg . Low dinamic pump… Read More »Five Years progress

6 Months Pump Progress

Via MrKotter: These are approx 6 months apart. Not exactly sure of how long in tube for each. Was rare to fully pack, now time in tube is greatly reduced. Seeing progress after few plateaus where couldn’t steadily fill the tube, now seem to be… Read More »6 Months Pump Progress